Taking Care of You: Skill Building Group for Female Survivors of Trauma

Date & Time: 
March 19, 2014 - 1:00pm - April 23, 2014 - 2:00pm
Centre for Abuse & Trauma Therapy 234 Concession Street Suite 200 Kingston ON K7K 6W

A group designed to be complimentary to individual psychotherapy. Topics include grounding, mindfulness, setting boundaries, building self-compassion and mind/body wellness.

$60 for 6 Sessions. Wednesdays March 19-April 23 from 1:00-2:00 pm.

For more information contact: Bethany at bsmith@centrefortherapy.ca or 613-507-2288 ext 3.

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